Blackberry and Oat Smoothie

I’m constantly on the lookout for new and interesting smoothie recipes.  I think they’re a great way to get your fill of fruits and veggies, but in a more fun way!  Lately I’ve been experimenting in the kitchen with various fruit and veggie combinations, and although we’ve had some fails, we’ve also had lots of hits (more recipes to come your way soon!).  This delicious Blackberry and Oat Smoothie is a great recipe I stumbled upon from Joy the Baker.  My son loves it so much that he’s officially renamed it Purple Juice 🙂

 

BlackberryAndOatSmoothiePic

 

 

Blackberry and Oat Smoothie

Yield:  1 Large or 2 Small Servings

Ingredients:

  • 1 cup blackberries
  • 1 cup milk
  • 1 banana, sliced
  • ½ cup yogurt
  • 2 tablespoons oat flour (old-fashioned rolled oats ground in a spice grinder)
  • 2 tablespoons honey
  • 1 teaspoon vanilla

Directions:

Combine all ingredients in a blender and pulse until smooth.  Refrigerate any leftovers.

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